13-ka Cunto fudud ee Caafimaadka ugu Fiican sanadka 2022: Kan Cun, Taas ma aha!Abaalmarinta Cuntada

Ku dheji alaabtan guulaysata ee qolkaaga cuntada si aad u hesho cunto fudud oo dhadhamin iyo nafaqo leh wakhti kasta!

Iyada oo tiro badan oo maqaayado ah ay xiran yihiin, daalka karinta ayaa weli sii xoogeysanaya laga bilaabo 2020, wax kale oo la sameeyo marka laga reebo inaad ku duusho fadhiga iyo daawashada bandhigga TV-ga kale, cunnooyinka fudud waxay noqdeen wax ka badan cuntada raaxada inta lagu jiro 2021. Cuntooyinka fudud ayaa ka mid ahaa hababka aasaasiga ah Americansnafaqeeyaynaftooda.

In kasta oo qaar badan oo naga mid ah ay u riyaaqeen dhinaca carruurnimada ay jecel yihiin (ka fikir firileyda sonkorta leh ama jajabyada midabka neon-ka leh) si aan u qancino rabitaankeena, kuwa kale waxay raadinayeen qaar ka mid ah doorashooyin kale oo taageeraya caafimaadka.Mahadsanid, noocyada cuntadu waxay ku wada sugnaayeen isla bogga-si aad u tiro badan 100 cunto fudud oo cusub oo caafimaad leh oo bilaabay waddanka oo dhan intii u dhaxaysay Janaayo 1, 2020 iyo Juun 30, 2021 khaanadaha dukaamada cuntada ayaa loo magacaabay 2022Cun kan, ma aha kaas!Abaalmarinta Cuntada.

Dhammaadkii, 13 badeecooyin cunto fudud ah ayaa ka soo baxay inta kale iyaga oo leh nafaqadooda cajiibka ah iyo dhadhanka weyn.Cun kan, ma aha kaas!Xubin ka tirsan Guddiga Khabiirka Caafimaadka Lauren Manaker, MS, RD, CDN, waxay gacan ka gaysatay qiimaynta alaabada oo ay dooratay kuwa guulaystay, ka dib mid walba ayaanu tijaabinay.U sii akhri dib u eegistayada daacadda ah-iyo si aad u aragto halka aad ka iibsan karto guuleystayaasha!

Cuntooyinka ugu Caafimaadka Fiican 2022:

• Baar caafimaadka ugu fiican: CORE Bar qumbaha
• Cunto fudud oo digir ku salaysan oo caafimaad lehBada Bean Bada Boom All Bagel
• Cunto fudud oo farmaajo caafimaad leh oo ugu fiican: Karbaash kulul & basbaas
• Chips ugu caafimaadka badan: CUNTO DHAB AH OO SALDHIGA KA SOO SAARTAY Chips Baradho-cauliflower
• Buskudka ugu caafimaadka badanQiyaamaha Qadiimiga ah ee Cheddar Cheezish-Gluten-Free Crackers
• Qulqulka caafimaadka ugu fiicanCuntooyinka la doortay Guacamole, Avokado Tomatillo Salsa
• Cunto fudud oo khudrad caafimaad lehCirridka Miraha oo Dhan oo Kaliya, Canbaha
• Cunto fudud oo keto caafimaad leh: KEHO Curry oo degdeg ah Keto Bar
• Cunto fudud oo hilib caafimaad leh: Stryve's Peppered Biltong
• Cunto fudud oo lawska caafimaadka leh: Toodaloo Adaptogenic Trail Mix, BBQ
• Cunto fudud oo soo booday oo caafimaad leh: Chasin' Dreams Beer Macaan & Masaggo milix leh oo soo booday
• Cunto fudud oo borotiin caafimaad lehMalua, Shukulaatada Lawska
• Cunto fudud oo caafimaad leh oo ugu fiicanCashews caato ah

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